Aikido - SUWARIWAZA - kokyuho befor and after:合気道座技呼吸法

合気道座技呼吸法について考えます。

Befor he was a arm powered man.

 

 

 

 

 

 

 

So I suggesed him how to use the hips and armes.

 

 

 

 

 

 

 

 

 

 

 

 

After his suwariwaza-kokyuho is getting better.

 

 

 

 

 

タグ：呼吸法 Aikido - SUWARIWAZA - kokyuho